Workshops

YOGA

Lauren is teaching "Spinal Fluidity" at the IADMS Denver Live 31st Annual Conference. October 21-24, 2021.

SOMATICS IN ACTION

January 30-31, 2020

Residency at Mt. Vernon 

 

Lauren was in residence at Mt. Vernon in Atlanta, GA for two days teaching mindfulness and movement, contemporary dance, partnering, and coaching rehearsals. 

DANCE

March 3, 2021

ISMETA Conference 

 

Lauren taught "Somatics in Action: Mindful Body Integration at the ISMETA Engaging Embodiment Conference. 

PILATES

Please stay tuned for upcoming Pilates workshops and classes.