Workshops
YOGA
Lauren is teaching "Spinal Fluidity" at the IADMS Denver Live 31st Annual Conference. October 21-24, 2021.
SOMATICS IN ACTION
January 30-31, 2020
Residency at Mt. Vernon
Lauren was in residence at Mt. Vernon in Atlanta, GA for two days teaching mindfulness and movement, contemporary dance, partnering, and coaching rehearsals.
DANCE
March 3, 2021
ISMETA Conference
Lauren taught "Somatics in Action: Mindful Body Integration at the ISMETA Engaging Embodiment Conference.
PILATES
Please stay tuned for upcoming Pilates workshops and classes.